FOOD AND MENU
I have a Food Hygiene Certificate and a 5 Star Food Hygiene Rating from my local authority which enables me to prepare food for the children in my care. I ensure that I fully comply with all current legislation.
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My personal preference is to offer home cooked healthy options as opposed to processed food in my setting and I believe a balanced healthy nutritious diet is essential to all children in my care and teach the children accordingly about diets and associated benefits. I actively encourage all parents to be involved in their child’s healthy eating regime and offer the parents any advice I can to improve their child’s diet and am available to discuss any dietary related issues as necessary. I also actively encourage children to help and learn in the kitchen according to their age and ability whenever possible.
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Other dietary requirements including vegetarian, vegan, medically required diets (such as coeliac and dairy free) and cultural wishes are also catered for.
Normally I provide food for all the children within my care, but if a parent wishes then they may supply all the food needed for their child.
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Fresh drinking water is available and accessible at all times. Each child has their own drinking cup (never shared) and I do not allow fizzy drinks within my setting.
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Parents will need to provide adequate sterilised bottles and forumula (if appropriate).
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Meals are offered to children depending on their hours within my care. Examples of menus available include the following:-
Breakfast:
Toast (wholemeal or white bread) – alone or with jam, marmite, etc
Eggs (scrambled, poached or boiled) / Omlette / Pancakes
Cereal (several options available including weetabix and porridge)
Yoghurt / Fresh fruit (variable according to season)
Lunch:
Sandwiches (wholemeal or white bread) / Rolls / Pitta Bread /
Crumpets / Muffins / Scotch Pancakes / Malt Loaf
Fillings for the above could include: meat, cheese, salad, jam, marmite
Home-made bread / home-made rolls
Yoghurt / Raisins
Fresh fruit (variable according to season)
Cheese (squares or chunks – from block of cheese rather than processed pre-bought strips
Strips/batons of cucumber, carrot, pepper, etc / Cherry tomatoes
Items such as crisps, biscuits and cakes may occasionally be offered, but not routinely – healthier versions when offered (ie baked biscuits, fruit bars, fruit flakes)
Dinner:
(Served at 5pm, with weekly menu given in advance to parents, wherever possible eating as a family)
Options may include some of the following:-
Pasta
Roast Dinner (chicken or pork) / Stir Fry
Shepherds Pie / Lasange / Meat Pie / Fish Pie
Spaghetti Bolognese/ Stews
Salad / Flan / Quiche / Frittata
Curry with rice / Chilli Con Carne
Snacks:
Fresh fruit (variable according to season)
Vegetable sticks such as cucumber, carrots, celery
Rice cakes
Breadsticks
Other items from the lunch menu